Holistic Wellness

Safe space for exploring goals, achieving holistic wellness, and self-expression.

man lying on bed
man lying on bed
a man holds his head while sitting on a sofa
a man holds his head while sitting on a sofa
mindfulness printed paper near window
mindfulness printed paper near window
gray metal framed chalkboard with whatever it takes written
gray metal framed chalkboard with whatever it takes written
black pencil on paper
black pencil on paper
person writing on brown wooden table near white ceramic mug
person writing on brown wooden table near white ceramic mug

Holistic Wellness

Helping navigate depression, anxiety, relationship stressors, and grief. Safe space.

Dream Big text
Dream Big text
Anxiety Specialist

Specializing in social, co-dependency, generalized, and life transitions anxiety struggles.

This is the sign you've been looking for neon signage
This is the sign you've been looking for neon signage
Grief and Loss

Specializing in boundary issues, depressive disorders, and grief and loss.

Contact Us

pink plastic container on brown wooden chopping board
pink plastic container on brown wooden chopping board

Reach out to schedule a session with our therapist who specializes in anxiety, depression, and grief.